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Heart health – Myths v/s facts

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By Dr. Niraj Kumar , Cardiology

When it comes to a heart, we mostly accept myths. We competence mostly get vibrated by pain in a chest, mistaking it for a sign of heart attack. In many cases, a customarily supposed symptoms we try to commend heart problems competence be really opposite from a tangible symptoms. Some misconceptions and a contribution compared to heart health are:

1. Self-recognition of symptoms of heart problems.
This is an instance of a parable compared to heart health. The risk factors compared with possibly cholesterol or blood vigour are silent, carrying no apparent symptoms, so we can't know that we have high cholesterol or blood vigour unless we are tested for them.
2. Symptoms for heart problems are same for males and females
Heart problems do not impact both sexes in a same way, so treatments for both are not a same. Although a barbarous elephant sitting on a chest prodigy of a heart conflict is gifted by many, reduction common symptoms seem in women.
3. Heart illness creates practice risky.
Doctors suggest commencing of examination or rehab within a two-week window after a heart attack. In truth, practice goes a prolonged approach in putting a check on a delay of a heart disease, creation patients reduction expected to have a memorable heart problem.
4. Heart diseases are unfit to redeem from.
This is a groundless myth. Maintaining a healthy diet, sportive properly, avoiding smoking can go a prolonged approach both for liberation from all health problems and their prevention. Heart problems are no exception.

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